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Calories in Beef

Nutritional information for a variety of types and serving sizes of Beef is shown below.

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Popular types of Beef

Fat(g) Carbs(g) Prot(g)


1 cup, cooked, shredded 23.64 - 31.86 348
100 g 19.54 - 26.33 288

Ground Beef

100 g 18.58 - 25.35 276

Lean Ground Beef

1 cup, cooked 21.73 - 31.41 331
100 g 17.67 - 25.54 269

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