Food database and calorie counter

Calories in Beef

Nutritional information for a variety of types and serving sizes of Beef is shown below.

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Popular types of Beef	Fat(g)	Carbs(g)	Prot(g)	Calories
Beef
1 cup, cooked, shredded	23.64	-	31.86	348
100 g	19.54	-	26.33	288
Ground Beef
100 g	18.58	-	25.35	276
Lean Ground Beef
1 cup, cooked	21.73	-	31.41	331
100 g	17.67	-	25.54	269

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Popular types of Beef