Food database and calorie counter  

Ground Beef (85% Lean / 15% Fat)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
215
 
% Daily Values*
Total Fat
15g
19%
Saturated Fat
5.865g
29%
Trans Fat
0.935g
Polyunsaturated Fat
0.433g
Monounsaturated Fat
6.555g
Cholesterol
68mg
23%
Sodium
66mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.59g
Vitamin D
-
Calcium
15mg
1%
Iron
2.09mg
12%
Potassium
295mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
11%
of RDI*
(215 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (64%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
215
Fat
15g
Carbs
0g
Prot
18.59g
There are 215 calories in 100 grams of Ground Beef (85% Lean / 15% Fat).
Calorie Breakdown: 64% fat, 0% carbs, 36% prot.

Common serving sizes:

Serving Size Calories
1 oz 60
1 oz 61
100 g 215
1 serving ( 4 oz ) 243
1 lb 975

Related types of Ground Beef:

Extra Lean Ground Beef
Ground Beef (95% Lean / 5% Fat)
Ground Beef
Breaded Ground Beef or Patty
Ground Beef (70% Lean / 30% Fat)
  View More Ground Beef Nutritional Info

Related types of Hamburgers:

Large Hamburger
Hamburger (Single Patty)
Hamburger with 1/4 Lb Meat on Bun
Hamburger with Tomato and/or Catsup on Bun
Large Hamburger with Condiments and Vegetables
Hamburger on Bun
  View More Hamburgers Nutritional Info
Other related foods
Beef

See also:

Ground Beef (85% Lean / 15% Fat, Loaf, Cooked, Baked)
Lean or Extra Lean Ground Beef Meatballs
Steak Tartare (Raw Ground Beef and Egg)
Ground Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned)
Salisbury Steak, Potatoes, Vegetable and Dessert (Diet Frozen Meal)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Harvest Angus Beef Burger
President's Choice Blue Menu Angus Lean Beef Burgers
Cobs Traditional Hamburger Bun
Fatburger Mushroom Swiss Burger
Cobs Gourmet Hamburger Bun
Compliments Super 6 Beef Burger


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.