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Ground Beef (85% Lean / 15% Fat)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
4.2g
5%
Saturated Fat
1.642g
8%
Trans Fat
0.262g
Polyunsaturated Fat
0.121g
Monounsaturated Fat
1.835g
Cholesterol
19mg
6%
Sodium
18mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.21g
Vitamin D
-
Calcium
4mg
0%
Iron
0.59mg
3%
Potassium
83mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(60 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (64%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
60
Fat
4.2g
Carbs
0g
Prot
5.21g
There are 60 calories in 1 ounce of Ground Beef (85% Lean / 15% Fat).
Calorie Breakdown: 64% fat, 0% carbs, 36% prot.

Common serving sizes:

Serving Size Calories
1 oz 60
1 oz 61
100 g 215
1 serving ( 4 oz ) 243
1 lb 975

Related types of Ground Beef:

Extra Lean Ground Beef
Breaded Ground Beef or Patty
Ground Beef
Ground Beef (95% Lean / 5% Fat)
Ground Beef (70% Lean / 30% Fat)
  View More Ground Beef Nutritional Info

Related types of Hamburgers:

Large Hamburger
Hamburger on Bun
Large Hamburger with Condiments and Vegetables
Hamburger (Single Patty)
Hamburger with 1/4 Lb Meat on Bun
Hamburger with Tomato and/or Catsup on Bun
  View More Hamburgers Nutritional Info
Other related foods
Beef

See also:

Ground Beef (85% Lean / 15% Fat, Loaf, Cooked, Baked)
Ground Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned)
Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled)
Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled)
Ground Beef (75% Lean / 25% Fat)
  View More
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