| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 serving ( 3 oz ) |
Amount Per Serving
Calories
231
% Daily Values*
Total Fat
14.76g
19%
Saturated Fat
5.604g
28%
Trans Fat
1.03g
Polyunsaturated Fat
0.428g
Monounsaturated Fat
6.542g
Cholesterol
76mg
25%
Sodium
77mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.95g
Vitamin D
-
Calcium
24mg
2%
Iron
2.36mg
13%
Potassium
323mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (59%)
Protein (41%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
231
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Fat
14.76g
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Carbs
0g
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Prot
22.95g
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| There are 231 calories in 1 serving of Ground Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned). |
| Calorie Breakdown: 59% fat, 0% carbs, 41% prot. |
Common serving sizes:
Related types of Ground Beef:
Related types of Beef:
See also:
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