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Ground Beef (75% Lean / 25% Fat, Crumbles, Cooked, Pan-Browned)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
277
 
% Daily Values*
Total Fat
18.21g
23%
Saturated Fat
7.039g
35%
Trans Fat
1.134g
Polyunsaturated Fat
0.508g
Monounsaturated Fat
8.368g
Cholesterol
89mg
30%
Sodium
93mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.28g
Vitamin D
-
Calcium
34mg
3%
Iron
2.63mg
15%
Potassium
354mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
14%
of RDI*
(277 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (61%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
277
Fat
18.21g
Carbs
0g
Prot
26.28g
There are 277 calories in 100 grams of Ground Beef (75% Lean / 25% Fat, Crumbles, Cooked, Pan-Browned).
Calorie Breakdown: 61% fat, 0% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
1 oz 79
100 g 277
1 portion ( yield from 1/2 lb raw meat ) 385
1 lb 1256

Related types of Ground Beef:

Breaded Ground Beef or Patty
Ground Beef
Ground Beef (70% Lean / 30% Fat)
Extra Lean Ground Beef
Ground Beef (95% Lean / 5% Fat)
Ground Beef (85% Lean / 15% Fat)
  View More Ground Beef Nutritional Info

Related types of Beef:

Beef
Lean Ground Beef
Corned Beef
Roast Beef
Beef Steak
  View More Beef Nutritional Info

See also:

You searched for Ground Beef (75% Lean / 25% Fat, Crumbles, Cooked, Pan-Browned). Did you mean:
Ground Beef (75% Lean / 25% Fat)
Ground Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned)
Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Broiled)
Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned)
Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled)
  View More
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