Food database and calorie counter  

Canadian Protein

Lean Ground Beef

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
6.000g
30%
Trans Fat
1.000g
Cholesterol
75mg
25%
Sodium
50mg
2%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
350mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Mar 23 05:45 PM
12%
of RDI*
(230 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (64%)
 
Protein (36%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
230
Fat
16g
Carbs
0g
Prot
20g
There are 230 calories in 100 g of Canadian Protein Lean Ground Beef.
Calorie Breakdown: 64% fat, 0% carbs, 36% prot.

More products from Canadian Protein:

Protein Coffee
Beef Protein Isolate
Super Greens
Egg White Protein
Economy Whey
  View all Canadian Protein Products

Other types of Ground Beef:

Breaded Ground Beef or Patty
Ground Beef (70% Lean / 30% Fat)
Ground Beef (95% Lean / 5% Fat)
Extra Lean Ground Beef
Ground Beef (85% Lean / 15% Fat)
Ground Beef
  View More Ground Beef Nutritional Info
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