| Food database and calorie counter |
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Ground Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned)
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Nutrition Facts
Amount Per Serving
Calories
272
% Daily Values*
Total Fat
17.36g
22%
Saturated Fat
6.593g
33%
Trans Fat
1.212g
Polyunsaturated Fat
0.503g
Monounsaturated Fat
7.696g
Cholesterol
89mg
30%
Sodium
91mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27g
Vitamin D
-
Calcium
28mg
2%
Iron
2.78mg
15%
Potassium
380mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (59%)
Protein (41%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
272
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Fat
17.36g
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Carbs
0g
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Prot
27g
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| There are 272 calories in 100 grams of Ground Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned). |
| Calorie Breakdown: 59% fat, 0% carbs, 41% prot. |
Common serving sizes:
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