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Ground Beef (80% Lean / 20% Fat)
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Nutrition Facts
Amount Per Serving
Calories
254
% Daily Values*
Total Fat
20g
26%
Saturated Fat
7.672g
38%
Trans Fat
1.232g
Polyunsaturated Fat
0.521g
Monounsaturated Fat
8.757g
Cholesterol
71mg
24%
Sodium
67mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.17g
Vitamin D
-
Calcium
18mg
1%
Iron
1.94mg
11%
Potassium
270mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (72%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
254
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Fat
20g
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Carbs
0g
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Prot
17.17g
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| There are 254 calories in 100 grams of Ground Beef (80% Lean / 20% Fat). |
| Calorie Breakdown: 72% fat, 0% carbs, 28% prot. |
Common serving sizes:
Related types of Ground Beef:
Related types of Hamburgers:
See also:
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