| Food database and calorie counter |
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1 loaf ( yield from 1 lb raw meat )
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Nutrition Facts
| Serving Size |
1 loaf ( yield from 1 lb raw meat ) |
Amount Per Serving
Calories
684
% Daily Values*
Total Fat
43.65g
56%
Saturated Fat
17.571g
88%
Trans Fat
2.136g
Polyunsaturated Fat
1.19g
Monounsaturated Fat
21.158g
Cholesterol
187mg
62%
Sodium
207mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
67.79g
Vitamin D
-
Calcium
94mg
7%
Iron
6.45mg
36%
Potassium
684mg
15%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (59%)
Protein (41%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
684
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Fat
43.65g
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Carbs
0g
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Prot
67.79g
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| There are 684 calories in 1 loaf of Ground Beef (70% Lean / 30% Fat, Loaf, Cooked, Baked). |
| Calorie Breakdown: 59% fat, 0% carbs, 41% prot. |
Common serving sizes:
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See also:
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Ground Beef (80% Lean / 20% Fat, Loaf, Cooked, Baked)
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