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1 oz, with bone (yield after bone removed)

Fried Floured or Breaded Salmon

Nutrition Facts
Serving Size 1 oz, with bone of (yield after bone removed)
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
2.21g
3%
Saturated Fat
0.438g
2%
Trans Fat
-
Polyunsaturated Fat
0.724g
Monounsaturated Fat
0.83g
Cholesterol
15mg
5%
Sodium
89mg
4%
Total Carbohydrate
1.88g
1%
Dietary Fiber
0.1g
0%
Sugars
0.19g
Protein
4.22g
Vitamin D
-
Calcium
8mg
1%
Iron
0.29mg
2%
Potassium
67mg
1%
Vitamin A
7mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(45 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (45%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
45
Fat
2.21g
Carbs
1.88g
Prot
4.22g
There are 45 calories in 1 ounce, with bone of (yield after bone removed) Fried Floured or Breaded Salmon.
Calorie Breakdown: 45% fat, 17% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after bone removed) 45
1 oz boneless (yield after cooking) 64
1 oz boneless 67
100 g 238
1 cup flaked 324

Related types of Salmon:

Baked or Broiled Salmon
Atlantic Salmon (Farmed)
Wild Atlantic Salmon
Salmon
Pink Salmon
Canned Salmon
  View More Salmon Nutritional Info

Related types of Fish:

Grilled Fish
Tilapia (Fish)
Baked or Broiled Fish
Mahi Mahi
Fish
  View More Fish Nutritional Info

See also:

Fried Floured or Breaded Abalone
Fried Floured or Breaded Carp
Fried Floured or Breaded Porgy
Fried Breaded or Floured Ham
Fried Floured or Breaded Cod
  View More
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