Food database and calorie counter |
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1 oz, with bone (yield after bone removed)
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Nutrition Facts
Serving Size |
1 oz, with bone of (yield after bone removed) |
Amount Per Serving
Calories
45
% Daily Values*
Total Fat
2.21g
3%
Saturated Fat
0.438g
2%
Trans Fat
-
Polyunsaturated Fat
0.724g
Monounsaturated Fat
0.83g
Cholesterol
15mg
5%
Sodium
89mg
4%
Total Carbohydrate
1.88g
1%
Dietary Fiber
0.1g
0%
Sugars
0.19g
Protein
4.22g
Vitamin D
-
Calcium
8mg
1%
Iron
0.29mg
2%
Potassium
67mg
1%
Vitamin A
7mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (17%)
Fat (45%)
Protein (38%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
45
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Fat
2.21g
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Carbs
1.88g
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Prot
4.22g
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There are 45 calories in 1 ounce, with bone of (yield after bone removed) Fried Floured or Breaded Salmon. |
Calorie Breakdown: 45% fat, 17% carbs, 38% prot. |
Common serving sizes:
Related types of Salmon:
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See also:
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