| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of diced |
Amount Per Serving
Calories
425
% Daily Values*
Total Fat
25.54g
33%
Saturated Fat
7.578g
38%
Trans Fat
-
Polyunsaturated Fat
5.739g
Monounsaturated Fat
10.053g
Cholesterol
122mg
41%
Sodium
805mg
35%
Total Carbohydrate
18.43g
7%
Dietary Fiber
1.2g
4%
Sugars
1.68g
Protein
28.56g
Vitamin D
-
Calcium
74mg
6%
Iron
2.17mg
12%
Potassium
437mg
9%
Vitamin A
19mcg
2%
Vitamin C
0.4mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (18%)
Fat (55%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
425
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Fat
25.54g
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Carbs
18.43g
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Prot
28.56g
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| There are 425 calories in 1 cup of diced Fried Breaded or Floured Pork Chop. |
| Calorie Breakdown: 55% fat, 18% carbs, 27% prot. |
Common serving sizes:
Related types of Pork Chops:
Related types of Pork:
See also:
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