Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
232
% Daily Values*
Total Fat
13.28g
17%
Saturated Fat
2.612g
13%
Trans Fat
-
Polyunsaturated Fat
3.343g
Monounsaturated Fat
6.289g
Cholesterol
68mg
23%
Sodium
108mg
5%
Total Carbohydrate
6.94g
3%
Dietary Fiber
0.2g
1%
Sugars
0.42g
Protein
19.97g
Vitamin D
-
Calcium
61mg
5%
Iron
1.81mg
10%
Potassium
346mg
7%
Vitamin A
16mcg
2%
Vitamin C
0.4mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (12%)
Fat (53%)
Protein (35%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
232
|
|
Fat
13.28g
|
|
Carbs
6.94g
|
|
Prot
19.97g
|
There are 232 calories in 100 grams of Fried Battered Trout. |
Calorie Breakdown: 53% fat, 12% carbs, 35% prot. |
Common serving sizes:
Related types of Trout:
Related types of Fish:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.