| Food database and calorie counter |
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1 oz, with bone (yield after cooking, bone removed)
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Nutrition Facts
| Serving Size |
1 oz, with bone of (yield after cooking, bone removed) |
Amount Per Serving
Calories
42
% Daily Values*
Total Fat
2.39g
3%
Saturated Fat
0.47g
2%
Trans Fat
-
Polyunsaturated Fat
0.602g
Monounsaturated Fat
1.132g
Cholesterol
12mg
4%
Sodium
19mg
1%
Total Carbohydrate
1.25g
0%
Dietary Fiber
0g
0%
Sugars
0.08g
Protein
3.59g
Vitamin D
-
Calcium
11mg
1%
Iron
0.33mg
2%
Potassium
62mg
1%
Vitamin A
3mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (53%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
42
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Fat
2.39g
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Carbs
1.25g
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Prot
3.59g
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| There are 42 calories in 1 ounce, with bone of (yield after cooking, bone removed) Fried Battered Trout. |
| Calorie Breakdown: 53% fat, 12% carbs, 35% prot. |
Common serving sizes:
Related types of Trout:
Related types of Fish:
See also:
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