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1 large (8 oz, with bone, raw) (yield after cooking, bone removed)

Fried Battered Pork Chop (Lean and Fat Eaten)

Nutrition Facts
Serving Size 1 large (8 oz, with bone, raw) (yield after cooking, bone removed)
Amount Per Serving
Calories
386
 
% Daily Values*
Total Fat
23.8g
31%
Saturated Fat
7.864g
39%
Trans Fat
-
Polyunsaturated Fat
3.768g
Monounsaturated Fat
10.381g
Cholesterol
99mg
33%
Sodium
548mg
24%
Total Carbohydrate
9.13g
3%
Dietary Fiber
0.3g
1%
Sugars
1.6g
Protein
31.86g
Vitamin D
-
Calcium
57mg
4%
Iron
1.4mg
8%
Potassium
507mg
11%
Vitamin A
14mcg
2%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(386 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (57%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
386
Fat
23.8g
Carbs
9.13g
Prot
31.86g
There are 386 calories in 1 large Fried Battered Pork Chop (Lean and Fat Eaten).
Calorie Breakdown: 57% fat, 10% carbs, 34% prot.

Common serving sizes:

Serving Size Calories
1 oz boneless (yield after cooking) 58
1 oz boneless 79
1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed) 145
1 medium (5.5 oz, with bone, raw) (yield after cooking, bone removed) 267
100 g 278
1 cup diced 373
1 large (8 oz, with bone, raw) (yield after cooking, bone removed) 386

Related types of Pork Chops:

Fried Pork Chop
Fried Breaded or Floured Pork Chop
Fried Battered Pork Chop
Pork Chop
Broiled or Baked Pork Chop
Broiled or Baked Breaded or Floured Pork Chop
  View More Pork Chops Nutritional Info

Related types of Pork:

Pork
Pork Spareribs
Pork Loin (Tenderloin)
Pork Roast
Ground Pork
  View More Pork Nutritional Info

See also:

Fried Pork Chop (Lean and Fat Eaten)
Fried Pork (Lean and Fat Eaten)
Pork Chop (Lean Only Eaten)
Fried Battered Pork Chop (Lean Only Eaten)
Stewed Pork Chop (Lean and Fat Eaten)
  View More
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