| Food database and calorie counter |
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1 medium (5.5 oz, with bone, raw) (yield after cooking, bone removed)
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Nutrition Facts
| Serving Size |
1 medium (5.5 oz, with bone, raw) (yield after cooking, bone removed) |
Amount Per Serving
Calories
267
% Daily Values*
Total Fat
16.43g
21%
Saturated Fat
5.431g
27%
Trans Fat
-
Polyunsaturated Fat
2.602g
Monounsaturated Fat
7.169g
Cholesterol
68mg
23%
Sodium
378mg
16%
Total Carbohydrate
6.31g
2%
Dietary Fiber
0.2g
1%
Sugars
1.1g
Protein
22g
Vitamin D
-
Calcium
39mg
3%
Iron
0.97mg
5%
Potassium
350mg
7%
Vitamin A
10mcg
1%
Vitamin C
0.3mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (57%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
267
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Fat
16.43g
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Carbs
6.31g
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Prot
22g
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| There are 267 calories in 1 medium Fried Battered Pork Chop (Lean and Fat Eaten). |
| Calorie Breakdown: 57% fat, 10% carbs, 34% prot. |
Common serving sizes:
Related types of Pork Chops:
Related types of Pork:
See also:
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