| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
278
% Daily Values*
Total Fat
17.12g
22%
Saturated Fat
5.658g
28%
Trans Fat
-
Polyunsaturated Fat
2.711g
Monounsaturated Fat
7.468g
Cholesterol
71mg
24%
Sodium
394mg
17%
Total Carbohydrate
6.57g
2%
Dietary Fiber
0.2g
1%
Sugars
1.15g
Protein
22.92g
Vitamin D
-
Calcium
41mg
3%
Iron
1.01mg
6%
Potassium
365mg
8%
Vitamin A
10mcg
1%
Vitamin C
0.3mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (57%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
278
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Fat
17.12g
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Carbs
6.57g
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Prot
22.92g
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| There are 278 calories in 100 grams of Fried Battered Pork Chop (Lean and Fat Eaten). |
| Calorie Breakdown: 57% fat, 10% carbs, 34% prot. |
Common serving sizes:
Related types of Pork Chops:
Related types of Pork:
See also:
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