| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
118
% Daily Values*
Total Fat
3.8g
5%
Saturated Fat
1.274g
6%
Trans Fat
-
Polyunsaturated Fat
1.137g
Monounsaturated Fat
0.863g
Cholesterol
67mg
22%
Sodium
1038mg
45%
Total Carbohydrate
1.5g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.6g
Vitamin D
-
Calcium
5mg
0%
Iron
1.35mg
8%
Potassium
299mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (29%)
Protein (66%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
118
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Fat
3.8g
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Carbs
1.5g
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Prot
19.6g
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| There are 118 calories in 100 grams of Extra Lean Sliced Deli Turkey Ham. |
| Calorie Breakdown: 29% fat, 5% carbs, 66% prot. |
Common serving sizes:
Related types of Ham:
Related types of Turkey:
See also:
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