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Turkey

Nutrition Facts
Serving Size 1 medium slice (approx 3" x 2" x 1/4")
Amount Per Serving
Calories
52
 
% Daily Values*
Total Fat
1.97g
3%
Saturated Fat
0.56g
3%
Trans Fat
-
Polyunsaturated Fat
0.49g
Monounsaturated Fat
0.619g
Cholesterol
22mg
7%
Sodium
19mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.09g
Vitamin D
-
Calcium
6mg
0%
Iron
0.42mg
2%
Potassium
81mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(52 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (35%)
 
Protein (65%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
52
Fat
1.97g
Carbs
0g
Prot
8.09g
There are 52 calories in 1 medium slice of Turkey.
Calorie Breakdown: 35% fat, 0% carbs, 65% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 3" x 2" x 1/8") 26
1 oz boneless (yield after cooking) 37
1 medium slice (approx 3" x 2" x 1/4") 52
1 oz boneless, cooked 53
1 thick slice (approx 3" x 2" x 3/8") 79
100 g 187
1 cup diced, cooked 252

Related types of Turkey:

White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
  View More Turkey Nutritional Info

See also:

Turkey Meat
Turkey Meat (Cooked, Roasted)
Natural Selections Oven Roasted Turkey Breast
Turkey Dark Meat
Turkey Light Meat
  View More
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