| Food database and calorie counter |
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1 medium slice, prepackaged (approx 4-1/8 x 4-1/8 x 1/8)
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Nutrition Facts
| Serving Size |
1 medium slice, prepackaged (approx 4-1/8 x 4-1/8 x 1/8) |
Amount Per Serving
Calories
50
% Daily Values*
Total Fat
1.6g
2%
Saturated Fat
0.535g
3%
Trans Fat
-
Polyunsaturated Fat
0.478g
Monounsaturated Fat
0.362g
Cholesterol
28mg
9%
Sodium
436mg
19%
Total Carbohydrate
0.63g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.23g
Vitamin D
-
Calcium
2mg
0%
Iron
0.57mg
3%
Potassium
126mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (29%)
Protein (66%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
50
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Fat
1.6g
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Carbs
0.63g
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Prot
8.23g
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| There are 50 calories in 1 medium slice, prepackaged of Extra Lean Sliced Deli Turkey Ham. |
| Calorie Breakdown: 29% fat, 5% carbs, 66% prot. |
Common serving sizes:
Related types of Ham:
Related types of Turkey:
See also:
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