Food database and calorie counter  

Turkey Breast Meat

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
104
 
% Daily Values*
Total Fat
1.66g
2%
Saturated Fat
0.48g
2%
Trans Fat
0g
Polyunsaturated Fat
0.274g
Monounsaturated Fat
0.54g
Cholesterol
43mg
14%
Sodium
1015mg
44%
Total Carbohydrate
4.21g
2%
Dietary Fiber
0.5g
2%
Sugars
3.51g
Protein
17.07g
Vitamin D
-
Calcium
8mg
1%
Iron
1.44mg
8%
Potassium
302mg
6%
Vitamin A
10mcg
1%
Vitamin C
5.7mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(104 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (15%)
 
Protein (68%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
104
Fat
1.66g
Carbs
4.21g
Prot
17.07g
There are 104 calories in 100 grams of Turkey Breast Meat.
Calorie Breakdown: 15% fat, 17% carbs, 68% prot.

Common serving sizes:

Serving Size Calories
1 slice (3-1/2" square; 8 per 6 oz package) 22
1 oz 29
1 serving 34
100 g 104

Related types of Turkey Breast:

Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat and Skin
Turkey Breast Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin (Cooked, Roasted)
  View More Turkey Breast Nutritional Info

Related types of Turkey:

White Turkey (Deli Cut Rotisserie)
Turkey
  View More Turkey Nutritional Info

See also:

Skinless Turkey Breast
Turkey Meat (Cooked, Roasted)
Turkey Meat
Turkey Meat (Young Tom, Cooked, Roasted)
Chicken Breast Meat and Skin (Broilers or Fryers)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Life Smart Lean Turkey Meatballs
Schneider's Herbed Turkey Breast
M&M Meat Shops Turkey Sausage
Selection Poitrine de Dinde Fumée
Yorkshire Valley Farms Organic Turkey Wieners
President's Choice Holiday Feast Turkey Stuffing Burgers


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.