| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
33
% Daily Values*
Total Fat
1.08g
1%
Saturated Fat
0.361g
2%
Trans Fat
-
Polyunsaturated Fat
0.322g
Monounsaturated Fat
0.245g
Cholesterol
19mg
6%
Sodium
294mg
13%
Total Carbohydrate
0.43g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.56g
Vitamin D
-
Calcium
1mg
0%
Iron
0.38mg
2%
Potassium
85mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (29%)
Protein (66%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
33
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Fat
1.08g
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Carbs
0.43g
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Prot
5.56g
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| There are 33 calories in 1 ounce of Extra Lean Sliced Deli Turkey Ham. |
| Calorie Breakdown: 29% fat, 5% carbs, 66% prot. |
Common serving sizes:
Related types of Ham:
Related types of Turkey:
See also:
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