| Food database and calorie counter |
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Dried and Salted Atlantic Cod
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Nutrition Facts
| Serving Size |
1 piece (5-1/2" x 1-1/2" x 1/2") |
Amount Per Serving
Calories
232
% Daily Values*
Total Fat
1.9g
2%
Saturated Fat
0.37g
2%
Trans Fat
-
Polyunsaturated Fat
0.643g
Monounsaturated Fat
0.274g
Cholesterol
122mg
41%
Sodium
5622mg
244%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
50.26g
Vitamin D
-
Calcium
128mg
10%
Iron
2mg
11%
Potassium
1166mg
25%
Vitamin A
34mcg
4%
Vitamin C
2.8mg
3%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (8%)
Protein (92%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
232
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Fat
1.9g
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Carbs
0g
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Prot
50.26g
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| There are 232 calories in 1 piece of Dried and Salted Atlantic Cod. |
| Calorie Breakdown: 8% fat, 0% carbs, 92% prot. |
Common serving sizes:
Related types of Cod:
Related types of Fish:
See also:
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