| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
82
% Daily Values*
Total Fat
0.67g
1%
Saturated Fat
0.131g
1%
Trans Fat
-
Polyunsaturated Fat
0.231g
Monounsaturated Fat
0.094g
Cholesterol
43mg
14%
Sodium
54mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.81g
Vitamin D
1mcg
6%
Calcium
16mg
1%
Iron
0.38mg
2%
Potassium
413mg
9%
Vitamin A
12mcg
1%
Vitamin C
1mg
1%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (8%)
Protein (92%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
82
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Fat
0.67g
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Carbs
0g
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Prot
17.81g
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| There are 82 calories in 100 grams of Atlantic Cod. |
| Calorie Breakdown: 8% fat, 0% carbs, 92% prot. |
Common serving sizes:
Related types of Cod:
Related types of Fish:
See also:
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