| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1315
% Daily Values*
Total Fat
10.75g
14%
Saturated Fat
2.096g
10%
Trans Fat
-
Polyunsaturated Fat
3.647g
Monounsaturated Fat
1.551g
Cholesterol
689mg
230%
Sodium
31874mg
1386%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
284.95g
Vitamin D
-
Calcium
726mg
56%
Iron
11.34mg
63%
Potassium
6613mg
141%
Vitamin A
191mcg
21%
Vitamin C
15.9mg
18%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (8%)
Protein (92%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1315
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Fat
10.75g
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Carbs
0g
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Prot
284.95g
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| There are 1315 calories in 1 pound of Dried and Salted Atlantic Cod. |
| Calorie Breakdown: 8% fat, 0% carbs, 92% prot. |
Common serving sizes:
Related types of Cod:
Related types of Fish:
See also:
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