Food database and calorie counter

S&F

Smoked cod liver

Nutrition Facts

Serving Size

1/2 can (60 g)

Amount Per Serving

Calories

350

% Daily Values*

Total Fat

35.00g

45%

Saturated Fat

6.000g

30%

Trans Fat

0.000g

Polyunsaturated Fat

11.000g

Monounsaturated Fat

19.000g

Cholesterol

190mg

63%

Sodium

140mg

Total Carbohydrate

4.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

30mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Jan 23 06:54 PM

Source: FatSecret Platform API

18%

of RDI*

(350 cal)

Calorie Breakdown:

Carbohydrate (5%)

Fat (92%)

Protein (3%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

350

Fat

35g

Carbs

Prot

There are 350 calories in 1/2 can (60 g) of S&F Smoked cod liver.

Calorie Breakdown: 92% fat, 5% carbs, 3% prot.

Related Cod from S&F:

Cod Liver
Cod Liver Pate

More products from S&F:

Kasha
Eggplant Spread Ikra
Black Currant Jam
Polish Dill Pickles
Smoked Sardines in Oil
	View all S&F Products

Other types of Cod:

Baked or Broiled Cod
Baked Breaded or Battered Cod
Pacific Cod
Cod
Atlantic Cod
Fried Battered Cod
	View More Cod Nutritional Info

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