Food database and calorie counter

M&M Meat Shops

Seasoned Breaded Cod

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

6.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

1.500g

Monounsaturated Fat

3.000g

Cholesterol

25mg

Sodium

300mg

13%

Total Carbohydrate

12.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

175mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Jul 23 08:25 PM

Source: FatSecret Platform API

of RDI*

(150 cal)

Calorie Breakdown:

Carbohydrate (33%)

Fat (37%)

Protein (30%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

150

Fat

Carbs

12g

Prot

11g

There are 150 calories in 100 g of M&M Meat Shops Seasoned Breaded Cod.

Calorie Breakdown: 37% fat, 33% carbs, 30% prot.

Related Cod from M&M Meat Shops:

Cod Nuggets
Potato Crusted Cod

More products from M&M Meat Shops:

Rib Style Pork Cutlettes
Chicken Kiev
Butter Chicken
Honey Garlic BBQ Sauce
Artichoke Mac & Cheese Bites
	View all M&M Meat Shops Products

Other types of Cod:

Baked Breaded or Battered Cod
Atlantic Cod
Fried Battered Cod
Pacific Cod
Cod
Baked or Broiled Cod
	View More Cod Nutritional Info

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