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1 large bullhead (yield after cooking, bone removed)

Catfish

Nutrition Facts
Serving Size 1 large bullhead (yield after cooking, bone removed)
Amount Per Serving
Calories
701
 
% Daily Values*
Total Fat
42.43g
54%
Saturated Fat
9.478g
47%
Trans Fat
-
Polyunsaturated Fat
10.725g
Monounsaturated Fat
18.928g
Cholesterol
201mg
67%
Sodium
1162mg
51%
Total Carbohydrate
24.94g
9%
Dietary Fiber
1.5g
5%
Sugars
2.48g
Protein
51.3g
Vitamin D
-
Calcium
102mg
8%
Iron
3.39mg
19%
Potassium
952mg
20%
Vitamin A
61mcg
7%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
35%
of RDI*
(701 cal)
35% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (56%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
701
Fat
42.43g
Carbs
24.94g
Prot
51.3g
There are 701 calories in 1 large bullhead of Catfish.
Calorie Breakdown: 56% fat, 15% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 36
1 oz, with bone cooked (yield after bone removed) 46
1 oz boneless (yield after cooking) 55
1 oz boneless, cooked 68
1 fillet (5-1/4" x 2" x 3/8") 151
1 small bullhead (yield after cooking, bone removed) 233
100 g 240
1 cup cooked, flaked 326
1 small (yield after cooking, bone removed) 367
1 medium bullhead (yield after cooking, bone removed) 468
1 large bullhead (yield after cooking, bone removed) 701
1 medium (yield after cooking, bone removed) 785
1 large (yield after cooking, bone removed) 1176

Related types of Catfish:

Baked or Broiled Catfish
Steamed or Poached Catfish
Fried Battered Catfish
Fried Floured or Breaded Catfish
Baked Breaded or Battered Catfish
  View More Catfish Nutritional Info

Related types of Fish:

Fish
Tilapia (Fish)
Baked or Broiled Salmon
Mahi Mahi
Grilled Fish
Baked or Broiled Fish
  View More Fish Nutritional Info

See also:

Wild Channel Catfish
Channel Catfish (Cooked, Bread and Fried)
Farmed Channel Catfish (Cooked, Dry Heat)
Channel Catfish (Farmed)
  View More
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