| Food database and calorie counter |
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1 medium bullhead (yield after cooking, bone removed)
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Nutrition Facts
| Serving Size |
1 medium bullhead (yield after cooking, bone removed) |
Amount Per Serving
Calories
468
% Daily Values*
Total Fat
28.33g
36%
Saturated Fat
6.33g
32%
Trans Fat
-
Polyunsaturated Fat
7.162g
Monounsaturated Fat
12.64g
Cholesterol
135mg
45%
Sodium
776mg
34%
Total Carbohydrate
16.65g
6%
Dietary Fiber
1g
3%
Sugars
1.66g
Protein
34.26g
Vitamin D
-
Calcium
68mg
5%
Iron
2.26mg
13%
Potassium
636mg
14%
Vitamin A
41mcg
5%
Vitamin C
1mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (56%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
468
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Fat
28.33g
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Carbs
16.65g
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Prot
34.26g
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| There are 468 calories in 1 medium bullhead of Catfish. |
| Calorie Breakdown: 56% fat, 15% carbs, 30% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone removed) |
36 |
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1 oz, with bone cooked (yield after bone removed) |
46 |
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1 oz boneless (yield after cooking) |
55 |
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1 oz boneless, cooked |
68 |
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1 fillet (5-1/4" x 2" x 3/8") |
151 |
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1 small bullhead (yield after cooking, bone removed) |
233 |
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100 g |
240 |
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1 cup cooked, flaked |
326 |
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1 small (yield after cooking, bone removed) |
367 |
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1 medium bullhead (yield after cooking, bone removed) |
468 |
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1 large bullhead (yield after cooking, bone removed) |
701 |
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1 medium (yield after cooking, bone removed) |
785 |
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1 large (yield after cooking, bone removed) |
1176 |
Related types of Catfish:
Related types of Fish:
See also:
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