| Food database and calorie counter |
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1 medium (yield after cooking, bone removed)
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Nutrition Facts
| Serving Size |
1 medium (yield after cooking, bone removed) |
Amount Per Serving
Calories
785
% Daily Values*
Total Fat
47.51g
61%
Saturated Fat
10.614g
53%
Trans Fat
-
Polyunsaturated Fat
12.011g
Monounsaturated Fat
21.196g
Cholesterol
226mg
75%
Sodium
1301mg
57%
Total Carbohydrate
27.93g
10%
Dietary Fiber
1.6g
6%
Sugars
2.78g
Protein
57.45g
Vitamin D
-
Calcium
114mg
9%
Iron
3.79mg
21%
Potassium
1066mg
23%
Vitamin A
69mcg
8%
Vitamin C
1.6mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (56%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
785
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Fat
47.51g
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Carbs
27.93g
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Prot
57.45g
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| There are 785 calories in 1 medium Catfish. |
| Calorie Breakdown: 56% fat, 15% carbs, 30% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone removed) |
36 |
|
1 oz, with bone cooked (yield after bone removed) |
46 |
|
1 oz boneless (yield after cooking) |
55 |
|
1 oz boneless, cooked |
68 |
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1 fillet (5-1/4" x 2" x 3/8") |
151 |
|
1 small bullhead (yield after cooking, bone removed) |
233 |
|
100 g |
240 |
|
1 cup cooked, flaked |
326 |
|
1 small (yield after cooking, bone removed) |
367 |
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1 medium bullhead (yield after cooking, bone removed) |
468 |
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1 large bullhead (yield after cooking, bone removed) |
701 |
|
1 medium (yield after cooking, bone removed) |
785 |
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1 large (yield after cooking, bone removed) |
1176 |
Related types of Catfish:
Related types of Fish:
See also:
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