| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
372
% Daily Values*
Total Fat
3.04g
4%
Saturated Fat
0.594g
3%
Trans Fat
-
Polyunsaturated Fat
1.048g
Monounsaturated Fat
0.426g
Cholesterol
195mg
65%
Sodium
245mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
80.79g
Vitamin D
5mcg
25%
Calcium
73mg
6%
Iron
1.72mg
10%
Potassium
1873mg
40%
Vitamin A
54mcg
6%
Vitamin C
4.5mg
5%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (8%)
Protein (92%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
372
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Fat
3.04g
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Carbs
0g
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Prot
80.79g
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| There are 372 calories in 1 pound of Atlantic Cod. |
| Calorie Breakdown: 8% fat, 0% carbs, 92% prot. |
Common serving sizes:
Related types of Cod:
Related types of Fish:
See also:
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