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Dole

Country Garden Salad

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
13.00g
5%
Dietary Fiber
1.0g
4%
Sugars
9.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 May 12 04:52 PM
8%
of RDI*
(150 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (59%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
150
Fat
11g
Carbs
13g
Prot
4g
There are 150 calories in 100 g of Dole Country Garden Salad.
Calorie Breakdown: 59% fat, 31% carbs, 10% prot.

Related Fruit Salad from Dole:

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Related Garden Salad from Dole:

Garden Salad
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Other types of Fruit Salad:

Fruit Salad
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Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
Fruit Salad (without Citrus Fruits)
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  View More Fruit Salad Nutritional Info

Other types of Garden Salad:

Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables
Lettuce Salad with Cheese, Tomato and/or Carrots
  View More Garden Salad Nutritional Info
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