Food database and calorie counter

Dole

Chop Chop Salade Kit Chipotle & Cheddar

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

10mg

Sodium

300mg

13%

Total Carbohydrate

10.00g

Dietary Fiber

2.0g

Sugars

3.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

175mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Oct 23 06:37 PM

Source: FatSecret Platform API

of RDI*

(140 cal)

Calorie Breakdown:

Carbohydrate (29%)

Fat (63%)

Protein (8%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

140

Fat

10g

Carbs

10g

Prot

There are 140 calories in 100 g of Dole Chop Chop Salade Kit Chipotle & Cheddar.

Calorie Breakdown: 63% fat, 28% carbs, 8% prot.

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