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Fruit Salad (without Citrus Fruits)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
125
 
% Daily Values*
Total Fat
1.63g
2%
Saturated Fat
1.216g
6%
Trans Fat
-
Polyunsaturated Fat
0.108g
Monounsaturated Fat
0.089g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
30.08g
11%
Dietary Fiber
3.8g
14%
Sugars
19.8g
Protein
1.31g
Vitamin D
-
Calcium
13mg
1%
Iron
0.49mg
3%
Potassium
357mg
8%
Vitamin A
6mcg
1%
Vitamin C
29.1mg
32%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 May 20 10:35 PM
6%
of RDI*
(125 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (10%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
125
Fat
1.63g
Carbs
30.08g
Prot
1.31g
There are 125 calories in 1 cup of Fruit Salad (without Citrus Fruits).
Calorie Breakdown: 10% fat, 86% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 serving (95 g) 62
100 g 66
1 cup 125

Related types of Fruit Salad:

Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Fruit Salad
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
  View More Fruit Salad Nutritional Info

Related types of Fruit:

Raspberries
Apples
Oranges
Peaches
Bananas
Strawberries
  View More Fruit Nutritional Info

See also:

Citrus Flavor Fruit Sorbet
Fruit Salad with Cream (Excluding Citrus Fruits)
Fruit Salad with Cream Substitute (Excluding Citrus Fruits)
Citrus Fruit Juice Drink
Fruit Salad with Marshmallows (Excluding Citrus Fruits)
  View More
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