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Dole

50/50 Spring Mix/Baby Spinach

Nutrition Facts
Serving Size 3 cups (85g)
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
3g
1%
Dietary Fiber
2g
8%
Sugars
0g
Protein
2g
Vitamin D
-
Calcium
-
Iron
-
Potassium
430mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Jul 17 05:40 PM
1%
of RDI*
(20 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (8%)
 
Protein (37%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
20
Fat
0.2g
Carbs
3g
Prot
2g
There are 20 calories in a 3 cups serving of Dole 50/50 Spring Mix/Baby Spinach.
Calorie Breakdown: 8% fat, 55% carbs, 37% prot.

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