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Fruit Salad

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
108
 
% Daily Values*
Total Fat
1.63g
2%
Saturated Fat
1.229g
6%
Trans Fat
-
Polyunsaturated Fat
0.084g
Monounsaturated Fat
0.101g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
25g
9%
Dietary Fiber
3.4g
12%
Sugars
20.46g
Protein
1.27g
Vitamin D
-
Calcium
44mg
3%
Iron
0.38mg
2%
Potassium
268mg
6%
Vitamin A
11mcg
1%
Vitamin C
67.6mg
75%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 May 20 10:35 PM
5%
of RDI*
(108 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (12%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
108
Fat
1.63g
Carbs
25g
Prot
1.27g
There are 108 calories in 1 cup of Fruit Salad.
Calorie Breakdown: 12% fat, 84% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 oz 16
1 serving (95 g) 54
100 g 57
1 cup 108

Related types of Fruit Salad:

Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Fruit Salad (without Citrus Fruits)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
  View More Fruit Salad Nutritional Info

Related types of Fruit:

Strawberries
Bananas
Oranges
Raspberries
Peaches
Apples
  View More Fruit Nutritional Info

See also:

Compliments Fruit Salad
Del Monte Fruit Salad in Light Fruit Juice Syrup
Dole Fruit Salad with Extra Cherries
Dole Fruit Salad in Fruit Juice
Fruit Salad with Cream Substitute
  View More
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