Food database and calorie counter  

Dole

Chop Chop Kit Greek

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
2.500g
13%
Trans Fat
0.200g
Cholesterol
5mg
2%
Sodium
350mg
15%
Total Carbohydrate
6.00g
2%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 09 Feb 20 12:42 PM
6%
of RDI*
(130 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (73%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
130
Fat
11g
Carbs
6g
Prot
3g
There are 130 calories in 100 g of Dole Chop Chop Kit Greek.
Calorie Breakdown: 73% fat, 18% carbs, 9% prot.

Related Salads from Dole:

Chop Chop Salad Kit BBQ Ranch
Sweet Kale Salad Kit
BBQ Ranch Salad
Baby Arugula with Spinach
Classic Iceberg Salad
Sweet Thai Salad Kit
  View More Dole Salads Products

More products from Dole:

Tropical Fruit in Water
Juice Cocktail
Sliced Peaches in Fruit Juice
Sliced Peaches in Water
Diced Peaches in Water
  View all Dole Products

Other types of Salads:

Potato Salad
Tuna Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Egg Salad
  View More Salads Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Subway Veggie Delite Salad
Wendy's Side Caesar (Entree)
Subway Tuna Salad (Includes Mayonnaise)
Wendy's Side Caesar (Dressing)
Subway 6-Inch Grilled Chicken Salad
Subway 6-Inch Veggie Patty Salad


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.