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Catch of The Day

Haddock Fillets

Nutrition Facts

Serving Size

1 fillet (89 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.50g

Saturated Fat

0.100g

Trans Fat

0.000g

Cholesterol

45mg

15%

Sodium

130mg

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Sep 16 10:26 AM

Source: FatSecret Platform API

of RDI*

(60 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (7%)

Protein (93%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

Fat

0.5g

Carbs

Prot

14g

There are 60 calories in 1 fillet (89 g) of Catch of The Day Haddock Fillets.

Calorie Breakdown: 7% fat, 0% carbs, 93% prot.

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