Food database and calorie counter

Catch of The Day

Breaded Fish Nuggets

Nutrition Facts

Serving Size

4 nuggets (92 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

6.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

3.500g

Monounsaturated Fat

1.500g

Cholesterol

10mg

Sodium

480mg

21%

Total Carbohydrate

26.00g

Dietary Fiber

2.0g

Sugars

2.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

250mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Mar 22 04:28 PM

Source: FatSecret Platform API

10%

of RDI*

(200 cal)

Calorie Breakdown:

Carbohydrate (53%)

Fat (27%)

Protein (20%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

200

Fat

Carbs

26g

Prot

10g

There are 200 calories in 4 nuggets (92 g) of Catch of The Day Breaded Fish Nuggets.

Calorie Breakdown: 27% fat, 53% carbs, 20% prot.

Related Fish from Catch of The Day:

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Basa Fillets
Sole Fillets
Tilapia Fillets
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Crispy Breaded Fish Sticks
	View More Catch of The Day Fish Products

More products from Catch of The Day:

Wild Pacific Salmon Fillets
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Other types of Fish:

Fish
Tilapia (Fish)
Grilled Fish
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Mahi Mahi
	View More Fish Nutritional Info

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