Date Started: 28 Oct 11

Date	Weight	How closely followed?	Goal weight: 77.1 kg Start Weight: 78.0 kg
25 Aug 14	82.2 kg	Reasonably Well
10 Aug 14	84.4 kg	Reasonably Well
15 Jun 14	86.4 kg	Reasonably Well
09 Feb 14	82.1 kg	Reasonably Well
26 Jan 14	82.6 kg	Reasonably Well
10 Aug 12	79.1 kg	100%
06 Aug 12	79.3 kg	100%
05 Aug 12	79.3 kg	Poorly
30 Jun 12	76.8 kg	100%
29 Jun 12	77.2 kg	Reasonably Well
28 Jun 12	78.1 kg	Poorly
12 Apr 12	72.6 kg	Reasonably Well
03 Apr 12	72.9 kg	Reasonably Well
22 Mar 12	73.0 kg	100%
16 Mar 12	73.6 kg	100%
15 Mar 12	73.6 kg	100%
14 Mar 12	73.9 kg	100%
09 Mar 12	74.3 kg	Reasonably Well
07 Mar 12	74.3 kg	100%
29 Feb 12	74.5 kg	100%
27 Feb 12	74.5 kg	100%
09 Feb 12	74.8 kg	100%
07 Feb 12	75.6 kg	Reasonably Well
04 Feb 12	75.6 kg	100%
31 Jan 12	75.7 kg	100%
28 Jan 12	75.3 kg	100%
27 Jan 12	75.7 kg	100%
25 Jan 12	75.7 kg	100%
08 Jan 12	76.2 kg	Reasonably Well
15 Dec 11	76.1 kg	Reasonably Well
11 Dec 11	76.6 kg	Reasonably Well
12 Nov 11	76.5 kg	Reasonably Well
06 Nov 11	76.8 kg	Reasonably Well
04 Nov 11	76.9 kg	Reasonably Well
31 Oct 11	77.8 kg	Reasonably Well
28 Oct 11	78.0 kg	Not Applicable

Date Started: 02 May 11

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 72.6 kg
24 Oct 11	78.0 kg	Reasonably Well
02 May 11	72.6 kg	Not Applicable