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Nutrition Facts
Serving Size 1 serving (115 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
26.00g
9%
Dietary Fiber
7.0g
25%
Sugars
6.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Sep 18 12:40 PM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (26%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
170
Fat
5g
Carbs
26g
Prot
6g
There are 170 calories in 1 serving (115 g) of Summer Fresh Five Bean Salad.
Calorie Breakdown: 26% fat, 60% carbs, 14% prot.

Related Salads from Summer Fresh:

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