Food database and calorie counter

Summer Fresh

3 Grain Sesame Ginger Salad

Nutrition Facts

Serving Size

1 cup (100 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

1.000g

Trans Fat

Cholesterol

Sodium

300mg

13%

Total Carbohydrate

23.00g

Dietary Fiber

4.0g

14%

Sugars

3.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

100mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 May 21 06:36 PM

Source: FatSecret Platform API

10%

of RDI*

(200 cal)

Calorie Breakdown:

Carbohydrate (43%)

Fat (50%)

Protein (7%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

200

Fat

12g

Carbs

23g

Prot

There are 200 calories in 1 cup (100 g) of Summer Fresh 3 Grain Sesame Ginger Salad.

Calorie Breakdown: 50% fat, 43% carbs, 7% prot.

Related Salads from Summer Fresh:

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Greek Penne Pasta Feta Salad
Crunchy Detox Salad
Five Bean Salad
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5 Cheese Dip
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Couscous Salad
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Other types of Salads:

Egg Salad
Potato Salad
Lettuce Salad with Assorted Vegetables
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Greek Salad
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	View More Salads Nutritional Info

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