Food database and calorie counter

Summer Fresh

Seven Grain Salad

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

7.00g

Saturated Fat

0.500g

Trans Fat

0.100g

Cholesterol

0mg

Sodium

310mg

13%

Total Carbohydrate

17.00g

Dietary Fiber

3.0g

11%

Sugars

1.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Additional Description/Notes:
Vitamin A - 0%
Vitamin C - 4%
Calcium - 2%
Iron - 10%

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 16 Feb 17 07:09 PM

Source: FatSecret Platform API

of RDI*

(150 cal)

Calorie Breakdown:

Carbohydrate (46%)

Fat (43%)

Protein (11%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

150

Fat

Carbs

17g

Prot

There are 150 calories in 100 g of Summer Fresh Seven Grain Salad.

Calorie Breakdown: 43% fat, 46% carbs, 11% prot.

Related Salads from Summer Fresh:

Crunchy Detox Salad
9 Grain Salad with Quinoa
3 Grain Sesame Ginger Salad
Greek Penne Pasta Feta Salad
Tuscan Chickpea Salad
Pad Thai Salad
	View More Summer Fresh Salads Products

More products from Summer Fresh:

Hummus
Chocolate Brownie Hummus
Spicy Dill Pickle Dip
Mediterranean Orzo Salad
Couscous Salad
	View all Summer Fresh Products

Other types of Salads:

Tuna Salad
Potato Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
Mixed Salad Greens
	View More Salads Nutritional Info

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