Food database and calorie counter

Summer Fresh

9 Grain Salad with Quinoa

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

0.500g

Trans Fat

Cholesterol

0mg

Sodium

500mg

22%

Total Carbohydrate

23.00g

Dietary Fiber

4.0g

14%

Sugars

1.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 May 12 02:55 PM

Source: FatSecret Platform API

10%

of RDI*

(200 cal)

Calorie Breakdown:

Carbohydrate (47%)

Fat (45%)

Protein (8%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

200

Fat

10g

Carbs

23g

Prot

There are 200 calories in 100 g of Summer Fresh 9 Grain Salad with Quinoa.

Calorie Breakdown: 45% fat, 46% carbs, 8% prot.

Related Quinoa from Summer Fresh:

Multigrain Quinoa
California Quinoa Salad
Crunchy Detox Salad

Related Salads from Summer Fresh:

4 Cheese Macaroni Salad
Tri-Colour Chickpea Salad
Couscous
Greek Penne Pasta Feta Salad
Seven Grain Salad
5 Cheese Dip
	View More Summer Fresh Salads Products

Other types of Quinoa:

Quinoa
Quinoa (Cooked)
	View More Quinoa Nutritional Info

Other types of Salads:

Tuna Salad
Mixed Salad Greens
Potato Salad
Lettuce Salad with Assorted Vegetables
Greek Salad
Egg Salad
	View More Salads Nutritional Info

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