Food database and calorie counter

Calories in Quinoa

Nutritional information for a variety of types and serving sizes of Quinoa is shown below.

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Popular types of Quinoa	Fat(g)	Carbs(g)	Prot(g)	Calories
Quinoa (Cooked)
1 cup, cooked	3.55	42.17	8.01	229
100 g	2.22	26.35	5.01	143
Quinoa
100 g	5.80	68.90	13.10	374

Foods related to **Quinoa**:
Brown Rice	Couscous	Pasta	Polenta
Rice

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Popular types of Quinoa