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Summer Fresh

Multigrain Quinoa

Nutrition Facts
Serving Size 1 container (115 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
21.00g
8%
Dietary Fiber
4.0g
14%
Sugars
2.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Jun 17 07:28 AM
9%
of RDI*
(180 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (41%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
180
Fat
8g
Carbs
21g
Prot
5g
There are 180 calories in 1 container (115 g) of Summer Fresh Multigrain Quinoa.
Calorie Breakdown: 41% fat, 48% carbs, 11% prot.

Related Quinoa from Summer Fresh:

California Quinoa Salad
9 Grain Salad with Quinoa
Crunchy Detox Salad

More products from Summer Fresh:

Hummus
Chocolate Brownie Hummus
Pad Thai Salad
Spicy Dill Pickle Dip
Mediterranean Orzo Salad
  View all Summer Fresh Products

Other types of Quinoa:

Quinoa (Cooked)
Quinoa
  View More Quinoa Nutritional Info
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