Beef Calories and Nutritional Information

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Beef Outside Skirt Steak (Trimmed to 1/4" Fat)

per 100 g - Calories: 204kcal | Fat: 13.73g | Carbs: 0.0g | Prot: 18.74g
Other sizes: 1 lb - 925kcal , 1 oz - 58kcal , more... Nutrition Facts - Similar

Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Choice Grade)

per 100 g - Calories: 159kcal | Fat: 8.5g | Carbs: 0.0g | Prot: 19.25g , more... Nutrition Facts - Similar

Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat)

per 1 oz - Calories: 40kcal | Fat: 1.57g | Carbs: 0.00g | Prot: 6.12g
Other sizes: 1 steak - 433kcal , 100 g - 142kcal , more... Nutrition Facts - Similar

Beef Flank (Trimmed to 0" Fat, Select Grade)

per 100 g - Calories: 145kcal | Fat: 6.06g | Carbs: 0.0g | Prot: 21.22g
Other sizes: 1 oz - 41kcal , 1 lb - 658kcal , more... Nutrition Facts - Similar

Beef Flank (Lean Only, Trimmed to 0" Fat, Choice Grade)

per 100 g - Calories: 149kcal | Fat: 6.29g | Carbs: 0.0g | Prot: 21.72g
Other sizes: 1 oz - 42kcal , 1 lb - 676kcal , more... Nutrition Facts - Similar

Beef and Pork Frankfurter or Hot Dog

per 1 frankfurter - Calories: 180kcal | Fat: 16.15g | Carbs: 1.04g | Prot: 6.99g
Other sizes: 1 smokie - 132kcal , 1 cocktail frank - 32kcal , 1 serving - 180kcal , more... Nutrition Facts - Similar

Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled)

per 100 g - Calories: 171kcal | Fat: 6.55g | Carbs: 0.0g | Prot: 26.29g
Other sizes: 1 serving - 145kcal , 1 patty - 140kcal , 1 oz - 48kcal , more... Nutrition Facts - Similar

Beef Tip Round (Lean Only, Trimmed to 1/4" Fat, Select Grade)

per 100 g - Calories: 119kcal | Fat: 3.2g | Carbs: 0.0g | Prot: 21.11g
Other sizes: 1 oz - 34kcal , 1 lb - 540kcal , more... Nutrition Facts - Similar

Braised or Boiled Beef Pot Roast

per 1 oz of boneless (yield after cooking) - Calories: 55kcal | Fat: 3.64g | Carbs: 0g | Prot: 5.13g
Other sizes: 1 thin slice - 64kcal , 1 medium slice - 128kcal , 1 thick slice - 192kcal , more... Nutrition Facts - Similar

Beef Ribs (Whole, Trimmed to 1/4" Fat)

per 100 g - Calories: 313kcal | Fat: 26.98g | Carbs: 0.0g | Prot: 16.37g
Other sizes: 1 oz - 89kcal , 1 lb - 1420kcal , more... Nutrition Facts - Similar

Related searches for: **Beef**
lamb	hamburgers	steak
bison	ground beef

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