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Beef Ribs (Whole, Trimmed to 1/4" Fat)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
313
 
% Daily Values*
Total Fat
26.98g
35%
Saturated Fat
11.13g
56%
Trans Fat
-
Polyunsaturated Fat
0.97g
Monounsaturated Fat
11.63g
Cholesterol
71mg
24%
Sodium
54mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
16.37g
Vitamin D
-
Calcium
9mg
1%
Iron
1.72mg
10%
Potassium
268mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
16%
of RDI*
(313 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (79%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
313
Fat
26.98g
Carbs
0g
Prot
16.37g
There are 313 calories in 100 grams of Beef Ribs (Whole, Trimmed to 1/4" Fat).
Calorie Breakdown: 79% fat, 0% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 oz 89
100 g 313
1 lb 1420

Related types of Ribs:

Pork Backribs
Barbecued Pork Spareribs with Sauce
Pork Spareribs
Pork Loin (Country-Style Ribs)
Beef Shortribs
Barbecued Beef Shortribs (with Sauce)
  View More Ribs Nutritional Info

Related types of Beef:

Roast Beef
Lean Ground Beef
Corned Beef
Ground Beef
Beef
Beef Steak
  View More Beef Nutritional Info

See also:

Beef Ribs (Whole, Trimmed to 1/4" Fat, Prime Grade)
Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Prime Grade)
Beef Ribs (Whole, Trimmed to 1/4" Fat, Select Grade)
Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat)
Beef Ribs (Whole, Trimmed to 1/4" Fat, Choice Grade)
  View More
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