Beef Calories and Nutritional Information

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Beef and Vegetables (Including Carrots, Broccoli and/or Dark-Green Leafy, Mixture)

per 1 cup - Calories: 227kcal | Fat: 11.63g | Carbs: 16.82g | Prot: 14.89g
Other sizes: 1 serving - 227kcal , 100 g - 140kcal , 1 oz - 40kcal , more... Nutrition Facts - Similar

Beef Knuckle (Tip Side, Steak, Trimmed to 0" Fat, Select Grade)

per 100 g - Calories: 124kcal | Fat: 3.24g | Carbs: 0.17g | Prot: 21.96g
Other sizes: 1 steak - 248kcal , 1 oz - 35kcal , 1 lb - 562kcal , more... Nutrition Facts - Similar

Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Select Grade)

per 100 g - Calories: 119kcal | Fat: 2.62g | Carbs: 0.0g | Prot: 22.31g , more... Nutrition Facts - Similar

Beef Burger (Irresistibles)

per 1 burger (128g) - Calories: 200kcal | Fat: 11.00g | Carbs: 3.00g | Prot: 22.00g Nutrition Facts - Similar

Beef Teriyaki (Teriyaki Experience)

per 1 bowl - Calories: 550kcal | Fat: 9.10g | Carbs: 84.00g | Prot: 34.20g Nutrition Facts - Similar

Beef Tenderloin (Trimmed to 1/8" Fat, Select Grade)

per 1 oz - Calories: 71kcal | Fat: 5.23g | Carbs: 0.00g | Prot: 5.49g , more... Nutrition Facts - Similar

Beef Chuck (Mock Tender Steak, Trimmed to 1/4" Fat)

per 100 g - Calories: 113kcal | Fat: 3.5g | Carbs: 0.0g | Prot: 19.0g
Other sizes: 1 lb - 513kcal , 1 oz - 32kcal , more... Nutrition Facts - Similar

Beef Outside Round (Steak, Trimmed to 0" Fat, Select Grade)

per 100 g - Calories: 129kcal | Fat: 3.83g | Carbs: 0.0g | Prot: 22.15g , more... Nutrition Facts - Similar

Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Select Grade)

per 100 g - Calories: 140kcal | Fat: 5.51g | Carbs: 0.0g | Prot: 21.13g
Other sizes: 1 steak - 326kcal , 1 oz - 40kcal , 1 lb - 635kcal , more... Nutrition Facts - Similar

Beef Ribs (Large End, Trimmed to 1/4" Fat)

per 100 g - Calories: 323kcal | Fat: 28.19g | Carbs: 0.0g | Prot: 16.09g
Other sizes: 1 oz - 92kcal , 1 lb - 1465kcal , more... Nutrition Facts - Similar

Related searches for: **Beef**
lamb	hamburgers	steak
bison	ground beef

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