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Quaker

Oatmeal Squares

Nutrition Facts
Serving Size 3/4 cup (45 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.400g
2%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
35.00g
13%
Dietary Fiber
4.0g
14%
Sugars
7.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Jul 20 09:57 AM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (10%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
170
Fat
2g
Carbs
35g
Prot
5g
There are 170 calories in 3/4 cup (45 g) of Quaker Oatmeal Squares.
Calorie Breakdown: 10% fat, 79% carbs, 11% prot.

Related Oatmeal from Quaker:

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