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Quaker

Harvest Crunch Raisin Almond

Nutrition Facts
Serving Size 1 cup (110 g)
Amount Per Serving
Calories
480
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
10.000g
50%
Trans Fat
-
Cholesterol
5mg
2%
Sodium
75mg
3%
Total Carbohydrate
77.00g
28%
Dietary Fiber
8.0g
29%
Sugars
32.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
650mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Aug 23 03:04 AM
24%
of RDI*
(480 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (29%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
480
Fat
16g
Carbs
77g
Prot
10g
There are 480 calories in 1 cup (110 g) of Quaker Harvest Crunch Raisin Almond.
Calorie Breakdown: 29% fat, 63% carbs, 8% prot.

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